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What To Expect When…

Category
  • Motherhood 4
  • Parenting 21
  • Postpartum 8
  • Prenatal 8
Practical Holistic Wellness Tips for New Moms
Jessica Hill 2024-04-30 Jessica Hill 2024-04-30

Practical Holistic Wellness Tips for New Moms

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Planning for a Happy and Healthy Postpartum Journey
Jessica Hill 2024-03-08 Jessica Hill 2024-03-08

Planning for a Happy and Healthy Postpartum Journey

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Sweet Dreams: 10 Tips for Better Toddler Sleep
Jessica Hill 2023-12-13 Jessica Hill 2023-12-13

Sweet Dreams: 10 Tips for Better Toddler Sleep

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How Fair Play Can Help Your Relationship
Jessica Hill 2023-10-30 Jessica Hill 2023-10-30

How Fair Play Can Help Your Relationship

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Tips For Surviving a Return To Work After Baby
Jessica Hill 2023-10-30 Jessica Hill 2023-10-30

Tips For Surviving a Return To Work After Baby

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Back to School: Back to You
Jessica Hill 2023-08-22 Jessica Hill 2023-08-22

Back to School: Back to You

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Leaking When You Cough, Laugh, or Sneeze? Here’s What You Can Do
Jessica Hill 2022-07-21 Jessica Hill 2022-07-21

Leaking When You Cough, Laugh, or Sneeze? Here’s What You Can Do

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New Moms Need Partners in Crime to Manage the Early Days
Motherhood Tatiana D. 2022-06-09 Motherhood Tatiana D. 2022-06-09

New Moms Need Partners in Crime to Manage the Early Days

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3 Questions To Ask When Interviewing Your Pediatrician
Parenting Tatiana D. 2022-06-09 Parenting Tatiana D. 2022-06-09

3 Questions To Ask When Interviewing Your Pediatrician

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From Martyr To Mom
Motherhood Tatiana D. 2022-06-09 Motherhood Tatiana D. 2022-06-09

From Martyr To Mom

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Finding The Right Sitter For Your Family
Parenting Tatiana D. 2022-06-09 Parenting Tatiana D. 2022-06-09

Finding The Right Sitter For Your Family

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Asking For Help: Sharing Motherhood’s Invisible Work
Motherhood Tatiana D. 2022-06-09 Motherhood Tatiana D. 2022-06-09

Asking For Help: Sharing Motherhood’s Invisible Work

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Tips for New Moms Going Back to Work
Motherhood Tatiana D. 2022-06-09 Motherhood Tatiana D. 2022-06-09

Tips for New Moms Going Back to Work

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Strategies for Transitioning from One Baby to Two
Parenting Tatiana D. 2022-06-09 Parenting Tatiana D. 2022-06-09

Strategies for Transitioning from One Baby to Two

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Help for Managing Behaviors from Your Toddler When a New Baby Joins the Family
Parenting Tatiana D. 2022-06-09 Parenting Tatiana D. 2022-06-09

Help for Managing Behaviors from Your Toddler When a New Baby Joins the Family

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Tips For Success In Your Life After Birth
Postpartum Tatiana D. 2022-06-09 Postpartum Tatiana D. 2022-06-09

Tips For Success In Your Life After Birth

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The Reality Of The First Few Days After Delivering Your Baby
Postpartum Tatiana D. 2022-06-09 Postpartum Tatiana D. 2022-06-09

The Reality Of The First Few Days After Delivering Your Baby

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Postpartum Doulas and Baby Nurses: What’s the Difference?
Postpartum Tatiana D. 2022-06-09 Postpartum Tatiana D. 2022-06-09

Postpartum Doulas and Baby Nurses: What’s the Difference?

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Mastering the Art of Fatherhood
Parenting Tatiana D. 2022-06-09 Parenting Tatiana D. 2022-06-09

Mastering the Art of Fatherhood

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Top 5 Mistakes To Avoid When Teaching Healthy Sleep Habits
Parenting Tatiana D. 2022-06-09 Parenting Tatiana D. 2022-06-09

Top 5 Mistakes To Avoid When Teaching Healthy Sleep Habits

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Older Posts
So many women are struggling with burnout.  That word is becoming a bit of a buzz word like self-care.  We all know it’s bad (or something you should be focusing on in the case of self-care) but we don’t know how to fix it. ⁣
⁣
With burno
my bad! 💩😆
How many of you know families out there that could benefit from a playroom makeover to create a nurturing and stimulating environment all while fostering healthy independence?? ✋✋✋⁣
The Power of Play by Alanna Gallo is a new show that focuses on the
Journaling is something that is often recommended for practicing gratitude, organizing your thoughts, setting priorities or any number of things. ⁣
⁣
But many women I work with see it as just one more thing to fit into their already overscheduled day
If your inner critic says things like this:⁣
⁣
😮‍💨‘I wish I could motivate to exercise. Why am I so lazy?’ ⁣
😮‍💨‘why does my house always look like a bomb went off, why can’t I keep on top of things?’ ⁣
😮&zw
☀𝗦𝘂𝗺𝗺𝗲𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗹𝗼𝗮𝗱 𝗳𝗼𝗿 𝗺𝗼𝘁𝗵𝗲𝗿𝘀 – 𝘄𝗲 𝗮𝗿𝗲 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘁𝗶𝗺𝗲 𝗼𝗳 𝘆𝗲𝗮𝗿 𝗮𝗴𝗮𝗶𝗻 🌊 ⁣⁣
⁣⁣
The time where life seems to slip into a bit of a black hole. Schedules and routines change, kids
☀𝗦𝘂𝗺𝗺𝗲𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗹𝗼𝗮𝗱 𝗳𝗼𝗿 𝗺𝗼𝘁𝗵𝗲𝗿𝘀 – 𝘄𝗲 𝗮𝗿𝗲 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘁𝗶𝗺𝗲 𝗼𝗳 𝘆𝗲𝗮𝗿 𝗮𝗴𝗮𝗶𝗻 🌊 ⁣⁣
⁣⁣
The time where life seems to slip into a bit of a black hole. Schedules and routines change, kids
How do you shift from work to home at the end of the day?  This is the kind of topic that comes up for moms who join our working moms group on zoom (next group starts THIS Friday!). ⁣
⁣
There is evidence to suggest that having a closedown ritual to t
Our working moms group starts on May 12th at noon on zoom.  To give you an idea of the kinds of things we discuss in this group, I wanted to share a topic that comes up a lot. ⁣
⁣
New mothers are often very reluctant to talk openly and directly with
If you are suffering from burnout it's hard to find the joy in your days.  You might be feeling exhausted before your day has even started, unmotivated to do the things you used to find fun, sad because you realize something is off. ⁣
⁣
The antidote
If you are pregnant & eager to find your people in parenthood, we've got you covered! Join our upcoming prenatal series designed to help connect expectant couples through prenatal education. Here's our upcoming schedule:⁣⁣
⁣⁣
🤰🏻May in Greenwich
Way to think on your feet! 👮🏼‍♀️😆
 

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